Sonora Raiders Aquatics
    promoting school spirit and healthy lifestyles


Welcome to the Sonora Aquatics Website. Home of the Raiders. Here you will find news and updates on the latest information regarding Sonora Aquatics sports teams.

Sonora High School is located at 401 South Palm Street, La Habra, CA  90631

Upcoming Events and Information

Clearance and Physicals Information

Athletic Clearance:
Before participating in athletics at Sonora, students must be "cleared" for competition. You will need to log onto and register to begin the process.

1. Log onto and register. Complete everything online.

2. Download and print the physical form that is on

Physicals will be available at Sonora on Saturday, May 19th from 8:00am-12:00am in the weight room.  Cost is $20.  Sports physicals may also be completed by your doctor

3. Turn in to the front office: printed copies of the completed documents, physical form and online completion letter signed. You may not get into the pool without this paperwork turned into the office.

If you have any questions about the clearance process please contact:
Coach Lodding, Sonora Athletic Director, (562) 266-2031,

Swim & Dive

 *Prelims/**Finals meet @ Troy  
Tue 4/23: Boys prelim, 3pm
Wed 4/24: Girls prelim, 3pm
Thurs 4/25: Diving Finals, 2:30pm
Fri 4/26: Swim finals, 5pm, (est. end time 9pm)

*FJUHSD Swim&Dive Prelim Entrance Fee:

Students w/ ASB   $3

children  $3 

Adults  $4

Seniors >55  $3

**FJUHSD Swim&Dive Finals Entrance Fee:

Students w/ ASB   $3

children  $3

Adults  $6

Seniors >55  $3



To sign up for the Remind text messages:   Text the message @sonorasw to the number 81010

Weekly Update: Amazingly Awesome Girls Water Polo

Summer Program Starting SOON


June 3rd through July 19th

Parent/Athlete Meeting tentatively May 18, 10:oo on the pool deck

Stay tuned for Summer More Information!

Boys Water Polo Winter Practice Schedule

Starting Nov 26th: MWF 2:00-3:00 (6th period) All Levels

Remind text codes and email address for current boys water polo updates

Text to number 81010

Varsity text: @zwate
Frosh/Soph text: @zwater
JV text: @zwaterp

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